Meredith Coviello
Meredith Coviello Felice
Episode 2: How did they LIVE? Dealing with Grief
Episode 2: How did they LIVE? Dealing with Grief
Episode 2: How did they LIVE? Dealing with Grief
Wednesday 12th May 2021
Join Meredith Coviello Felice on 'Sweat & Reflect' as she shares her journey through grief, highlighting the importance of cherishing memories and finding support.
22 minutes
Inspiring
Empowering
Hopeful
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About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Embracing Grief: Meredith Coviello Felice's Journey on Sweat & Reflect
Your feelings are so valid, but the best thing you can do for your loved one is live your life to the absolute fullest and try to emulate one way that they lived their life, and that's the best way we can honor them.
Grief can hit like a sudden wave, leaving you gasping for air. In this episode of 'Sweat & Reflect', host Meredith Coviello Felice opens up about her own encounters with loss and the tumultuous path of grieving. She candidly shares how the death of a loved one turned her world upside down and offers a raw, unfiltered look at the emotional rollercoaster that follows such a profound loss.
Meredith doesn't shy away from the pain; instead, she leans into it, reminding us that each breath we take is a precious gift. Her message is clear: life is fleeting, and every moment should be savored. Meredith's heartfelt reflections encourage listeners to cherish their memories and honor those they've lost by living fully and authentically. She also highlights the importance of processing emotions and finding support systems to help navigate the often overwhelming journey of grief.
This episode is a comforting companion for anyone grappling with loss, offering both solace and strength. Tune in to 'Sweat & Reflect' and join Meredith as she explores the depths of grief, the beauty of memories, and the power of resilience.