Episode 1: What is codependency?Episode 1: What is codependency?
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley explores codependency's impact on mental health and relationships, sharing personal stories and insights on self-worth.
25:52•24 Apr 2018
Understanding Codependency: Lilli Bewley's Journey to Self-Worth
“At the root of the issue, in the way that I see it- and I could be wrong, but the way that I see it is, it relates to codependency, which also in turn relates to your self-worth how you feel about yourself.”
Have you ever wondered how codependency affects your mental health and relationships? In this insightful episode of 'The Lilli Bewley Podcast', Lilli takes a deep dive into the often misunderstood world of codependency. Starting with definitions from Webster's and Wikipedia, she unpacks how societal pressures can push us into codependent relationships without us even realizing it. Lilli bravely shares her own struggles with binge eating and suicidal thoughts, painting a raw and honest picture of her journey.
She also touches on the drug and opioid crisis, connecting it to the broader issue of codependency. Throughout the episode, Lilli stresses the importance of self-worth in breaking free from these damaging patterns. Her personal anecdotes provide a powerful backdrop as she explains how recognizing and valuing oneself is key to healing. By the end, you'll feel inspired to reflect on your own experiences and consider how self-worth plays a role in your life.
Don't miss this chance to gain a deeper understanding of codependency and its far-reaching effects.
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