Episode 10: The Power of a Positive MindsetEpisode 10: The Power of a Positive Mindset
Sweat & Reflect
Meredith Coviello Felice explores how a positive mindset can help you find strength and joy even in tough times.
22:48•7 Jul 2021
Harnessing Positivity: Meredith Coviello Felice's Guide to Inner Strength
“Choosing to see the positive, despite all of the darkness, has been healing, and I think it has allowed me to move further along in my grief journey than maybe some other people would, and I really think it has a lot to do with my mindset and my ability to recognize that I can't change the past as much as I wished.”
Ever felt like the whole 'positive mindset' thing was just a bunch of nonsense? Meredith Coviello Felice gets it. In this episode of 'Sweat & Reflect', she dives into how shifting your perspective can truly change your life. Drawing inspiration from books like 'The Indigo Girl' by Natasha Boyd and 'A House in the Sky' by Amanda Lindhout & Sara Corbett, Meredith shares her journey of finding light in the darkest times.
She talks about her own struggles and how focusing on the good has helped her heal and grow. Through candid reflections and practical advice, Meredith shows that your mind can be your greatest ally in overcoming life's challenges. If you're ready to discover how gratitude and positivity can transform your life, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.