Ali Handal: Navigating Music, Self-Doubt, and Heartbreak
I thought I knew you and then do you think it was conscious in you wanting him to come to la and live with you so that you could kind of then be in the role of the person who has the high ground and relish that?
Picture the life of a female guitarist carving out her space in a male-dominated industry. That's Ali Handal's reality. In this episode of 'Mental Illness Happy Hour', she sits down with Paul Gilmartin to share her story. Ali dives into her struggles with negative self-talk and fear of failure, which have been constant companions in her journey. She also opens up about her battle with workaholism and how it impacted her mental health.
But it's not just about her professional life. Ali recounts a painful past relationship that left her feeling betrayed and disgusted. Her candid reflections on why she stayed and how she eventually found the strength to leave are both raw and inspiring. Throughout the conversation, Ali underscores the importance of sharing personal stories and finding the right people to talk to about your emotions.
She also touches on the healing power of music therapy and the necessity of seeking help for mental health issues. Ali's story is one of resilience and transformation, offering hope and encouragement to anyone facing similar battles. Whether you're an aspiring musician or someone grappling with self-doubt and heartbreak, this episode promises a heartfelt and genuine exploration of overcoming life's hurdles.