Episode 122 “I Am So Sorry”Episode 122 “I Am So Sorry”
The Better Mental Health Show
I have been away for 3 months, and I am so sorry for that. But in that time, I looked inside myself, and learned. On today's episode I share my learnings and hope you resonate with what I found.
11:36•1 Jun 2023
Dr. Fasano's Journey: Finding Purpose and Healing in Mental Health
Episode Overview
- Dr. Fasano addresses his hiatus and the introspective journey it prompted
- He discusses the pervasive societal anger and its detrimental effects
- Emphasises the significance of cohesive family structures and greater purposes
- Pledges to offer the show as a consistent source of support and relatability
- Promises insightful discussions on anxiety, parenting, and personal experiences
“I think the majority of humans nowadays are so wired in digitally, you know, so much into their phones, so much into their jobs, so much into all of the things... I think humans today have lost the ability to see the forest from the trees, what is bigger than the day-to-day monotony of life, and I lost that.”
After a three-month hiatus, Dr. Christopher Fasano returns to 'The Better Mental Health Show' with an apology and a wealth of personal insights. In this episode, he opens up about his time away, sharing the deep self-reflection that led him to new understandings about mental health and personal growth. Dr. Fasano doesn't just talk about his own experiences; he dives into broader issues like the pervasive anger in society and its detrimental effects on our mental well-being.
He emphasizes the importance of fostering a cohesive family environment and finding a sense of purpose that goes beyond the mundane routines of daily life. This episode isn't just a monologue; it's a heartfelt conversation aimed at offering support and relatability. Dr. Fasano promises more consistency in future episodes, ensuring his show remains a reliable source of comfort and knowledge for his listeners.
Expect engaging discussions on anxiety, parenting, and the challenges we all face, making this episode a compassionate space for anyone seeking to improve their mental health.
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