Episode 13: Special Guest: Mackenzie AbercrombieEpisode 13: Special Guest: Mackenzie Abercrombie
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Mackenzie Abercrombie shares her journey of recognizing and overcoming codependency with Lilli Bewley.
35:42•17 Jul 2018
Mackenzie Abercrombie: Untangling the Knots of Codependency
“What is so misguiding about codependency is codependency. Lets you think you're in charge it, lets you think you're in charge of the time until A Year Later you're looking back and you're like, well, that was a dumb decision.”
Ever wondered how codependency can sneak into your life without you even realizing it? In this eye-opening episode of The Lilli Bewley Podcast, Lilli sits down with Mackenzie Abercrombie, who shares her heartfelt journey of recognizing and overcoming codependency. Mackenzie opens up about the subtle ways codependency wove itself into her relationships, making her believe she was in control until hindsight revealed otherwise. Her story is a powerful reminder of the importance of self-reflection, honesty, and vulnerability.
Lilli and Mackenzie dive deep into the emotional layers of codependency, discussing how it affects our relationships and personal well-being. They also explore practical steps for developing a self-maintenance plan to stay aligned and true to oneself. This episode is a must-listen for anyone struggling with codependency or looking to understand its impact on their lives. Tune in for an inspiring conversation that offers both wisdom and hope.
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