Meredith Coviello
Meredith Coviello
Episode 171: it's the new, new year
Episode 171: it's the new, new year
Episode 171: it's the new, new year
Wednesday 3rd April 2024
Meredith Coviello's 'it's the new, new year' episode redefines New Year's celebrations, focusing on spring's energy and growth. Tune in for inspiration.
21 minutes
Inspiring
Encouraging
Hopeful
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Authentic
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Embrace Your New Year in April
Episode Overview
- Embrace April as a time for rebirth and growth.
- Reflect on personal energy levels and set new intentions.
- Find beauty in everyday moments and seasonal changes.
- Understand ancient cultures' celebration of the New Year in April.
- Incorporate self-love and self-fulfilment into daily life.
This feels like a new year. This feels like a time to celebrate.
Feeling like the New Year didn't quite hit the mark? Meredith Coviello's latest episode of Sweat & Reflect is here to change that perspective. In Episode 171, titled 'it's the new, new year', Meredith brings a fresh take on the concept of a new beginning, urging you to embrace April as a time for rebirth and growth. Forget about the cold, dark days of January; this episode is all about celebrating the light and energy of spring.
Meredith shares her personal reflections and experiences, making you feel like you're chatting with a close friend. She even dives into a fascinating discussion about how ancient cultures celebrated the New Year in April, providing an interesting backdrop to her message of renewal. This episode is packed with practical advice and heartwarming anecdotes, encouraging you to take stock of your energy levels and notice the beauty around you.
Whether you're walking your dog or sipping your morning coffee, Meredith's insights will inspire you to see this time of year as a season of endless possibilities. So why not join her on this journey and find out how you can make the most of this 'new year' vibe? It's a refreshing take that might just be what you need to kickstart your own personal growth.