Episode 18: The hidden connection that may be causing you to binge!Episode 18: The hidden connection that may be causing you to binge!
RAW CHATTER!
Vicky Midwood reveals how food allergies can trigger binge eating and offers tips for sustainable lifestyle changes.
15:21•13 Jun 2021
Binge Eating and Food Allergies: Vicky Midwood's Surprising Insights
“Oftentimes you're just offered therapy and to deal with the trauma and the emotional and the mental side of binge eating, bulimia and stress eating and emotional eating, of which that's massively important...this is the bit that's missing, and this is what I help you to really understand.”
Ever wondered why you can't stop eating once you start? Vicky Midwood dives into this puzzling issue in her latest episode of 'RAW CHATTER!'. With the sun shining and BBQs sizzling, many of us enjoy indulging in our favorite treats. But for those grappling with 'allergic addiction', it can feel like an endless battle. Vicky's here to tell you it's not about willpower and you're definitely not 'bad' or broken.
In this episode, she breaks down how allergic reactions can trigger binge eating, shedding light on the often-overlooked connection between food allergies and disordered eating. Vicky explains complex concepts like cellular function, molecular mimicry, and the gut-brain connection in a way that's easy to grasp. She also shares practical tips for making sustainable lifestyle changes that can help you manage your relationship with food.
If you're tired of feeling trapped in a cycle of overeating, this episode offers a fresh perspective and actionable advice. Tune in to learn how understanding your body's responses can lead to a healthier, more balanced life.
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