TWLOHA
TWLOHA
Episode 204: Remember The Mountains And Valleys That Brought You Here - Morgan Harper Nichols
Episode 204: Remember The Mountains And Valleys That Brought You Here - Morgan Harper Nichols
Episode 204: Remember The Mountains And Valleys That Brought You Here - Morgan Harper Nichols
Tuesday 3rd September 2019
Morgan Harper Nichols discusses overcoming depression through art and daily practices, offering hope and practical tips for mental health support.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
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Author:
TWLOHA
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
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Get the buttons here!Morgan Harper Nichols: Art, Hope, and Healing from Depression
If you're waking up in the morning and you're breathing and you listen to one song that was encouraging, or you just took one glimpse at the sunrise, those small little things that matters, that is a part of your growth, your healing and your progress, just as much as the big things.
Imagine finding solace in the strokes of a paintbrush or the rhythm of words. That's exactly what writer and artist Morgan Harper Nichols shares in this heartfelt episode of 'To Write Love on Her Arms'. Hosted by TWLOHA founder Jamie Tworkowski, this conversation dives deep into Morgan's journey through depression, revealing how she navigates her mental health while inspiring her social media followers with messages of hope and resilience.
Morgan opens up about her darkest moments and the small, daily practices that keep her grounded. Whether it's listening to uplifting music or simply watching the sunrise, she emphasizes the power of these little acts in nurturing mental well-being. Her art, which has evolved over the years, serves not just as a personal therapy but also as a beacon for others facing similar struggles. This episode is a touching reminder that no one is alone in their mental health battles.
It offers practical tips for self-care and underscores the importance of vulnerability and sharing as pathways to healing. With a blend of personal anecdotes and broader insights, Morgan's story is both relatable and uplifting, making it a must-listen for anyone seeking comfort and connection. Tune in to discover how art can be a lifeline and how small steps can lead to significant changes in mental health.