Episode 22 - Caitlin Schumacher: NMMDEpisode 22 - Caitlin Schumacher: NMMD
The Unruffled Podcast
Today, the girls get to talk to the brilliant and…
1:32:13•4 Sept 2017
Caitlin Schumacher: Creativity and Connection in Sobriety
“Caitlin’s life is steeped in creativity and we think you will leave this conversation feeling beautifully inspired.”
Imagine hitting your one-year sobriety milestone and celebrating it by sharing your journey with the world. That’s exactly what Caitlin Schumacher does in this episode of 'The Unruffled Podcast'. Hosted by the ever-inspiring Sondra Primeaux and Tammi Salas, this conversation dives deep into the healing power of creativity and connection in recovery.
Caitlin, a musician, artist, writer, and sober Australian mom thriving in Berlin, opens up about her path to sobriety and how her creative pursuits have been a cornerstone of her healing process. From writing music to creating art, Caitlin reveals how these activities help fill the void left by addiction. She also discusses the importance of daily rituals and routines that keep her grounded, including meditation and plant-based nutrition.
But it’s not just about the solo journey; Caitlin highlights the value of connecting with others in recovery, even if it’s through e-courses or gratitude circles. Her story is a beautiful reminder that we can find inspiration and support in unexpected places. If you’re looking for a dose of hope and practical tips on using creativity as a tool for recovery, this episode is a must-listen.
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