Keri Wilt
Keri Wilt
Episode 26: How To GROW Through What You Go Through with Nicki Carlson
Episode 26: How To GROW Through What You Go Through with Nicki Carlson
Episode 26: How To GROW Through What You Go Through with Nicki Carlson
Wednesday 15th February 2023
Join author Nicki Carlson on 'The Well-Tended Life Podcast' as she shares insights on finding grace and growth through grief.
63 minutes
Inspiring
Hopeful
Empowering
Informative
Encouraging
About this podcast
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Finding Light in Darkness: Nicki Carlson on Growing Through Grief
Give yourself permission to feel it all, because it's not going to make sense.
Grief can feel like an endless storm, but what if it also holds the seeds for new growth? In this heartfelt episode of 'The Well-Tended Life Podcast', host Keri Wilt sits down with author Nicki Carlson to explore this very idea. Nicki opens up about her personal journey through loss and how she has learned to find grace amid the sorrow. Her story is a testament to the resilience of the human spirit and the transformative power of grief.
Nicki shares some profound thoughts on how grief, though painful, can create deeper connections with others and even with those we've lost. She emphasizes the importance of allowing yourself to feel every emotion, no matter how confusing they might be. This episode isn’t just about coping; it’s about embracing the full spectrum of emotions that come with loss and using them as a catalyst for personal growth.
Keri and Nicki dive into practical tools for navigating grief, like journaling and recognizing small signs of progress. They also discuss the role of fear and how it can either hinder or propel us forward. Nicki's insights on intimacy and gratitude during tough times offer a fresh perspective on finding light in the darkest moments.
One of the standout moments in this episode is Nicki's discussion on her book, 'Grace-Faced', which delves into her experiences and offers guidance for those navigating similar paths. Her words are not just comforting but empowering, encouraging listeners to see grief as a part of their journey rather than an endpoint. If you're struggling with loss or supporting someone who is, this episode provides a compassionate space filled with wisdom and hope.
Tune in to 'The Well-Tended Life Podcast' and discover how to grow through what you go through.