Episode 37: Alcohol, health, and intention with Jensen MorganEpisode 37: Alcohol, health, and intention with Jensen Morgan
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Growing up in Salt Lake City, Utah, Jensen was a member of the Church of Jesus Christ of Latter Day Saints (AKA Mormon) until they were 16 years old. Unsurprisingly, in Mormon culture, alcohol is demonized. It goes against Mormon values to consume alcohol under any circumstances and people who drink were viewed quite negatively. Jensen developed a sincere fear of alcohol that was reinforced not only by their religion, but also by their mother. Eventually, they broke out of that initial perception of alcohol and learned to ask their own questions about what healthy and unhealthy relationships with alcohol might look like. Fast forward to 2023 and Jensen has had significant ups and downs in their relationship with alcohol. They still drink, but now with a lot more intention, regular breaks, and self-care. Jensen views alcohol as a drug that they use for celebration, play and release, but works very hard to avoid patterns of abusing alcohol as a coping mechanism as they and their current partner have done in the past. Now, Jensen runs a video production company focused on strategic storytelling for equity and sustainability called Risking Joy Productions. You can find them at riskingjoyproductions.com Instagram: @risking.joy Email them directly via riskingjoy33@gmail.com.
44:26•8 Mar 2023
Jensen Morgan's Journey: Redefining Alcohol, Health, and Intentional Living
“We stop as a culture and society, deciding how people should be interacting with alcohol and, even more importantly, having our social connection time revolve around alcohol rather than it being something that can or cannot be included.”
Ever wondered how someone's upbringing can shape their relationship with alcohol? In this episode of 'Recovery Plus Podcast', Dr. Mei-Li Hennen sits down with Jensen Morgan to discuss just that. Growing up in the Mormon culture of Salt Lake City, Utah, Jensen was taught to fear alcohol. It wasn't just a religious taboo; it was a family-enforced rule.
But as they grew older, Jensen started questioning these fear-based beliefs and began exploring what a healthy relationship with alcohol could look like for them. Fast forward to today, Jensen has experienced many ups and downs with alcohol. They still drink but do so with much more intention, taking regular breaks and focusing on self-care.
Jensen sees alcohol as a tool for celebration and relaxation but is cautious to avoid using it as a coping mechanism, something both they and their partner have struggled with in the past. Dr. Hennen and Jensen dive into the sober curious movement, discussing the growing popularity of non-alcoholic beverages and the psychological need to feel included. They also touch on the importance of vulnerability and honest communication in maintaining balance.
As if that wasn't enough, Jensen shares exciting plans for a year-long trip around the world and how they intend to approach alcohol during their travels. This episode offers a fresh perspective on navigating one's relationship with alcohol, making it a must-listen for anyone curious about living more intentionally and healthily. Tune in for a conversation filled with insights, personal stories, and practical advice.
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