Keri Wilt

The Well-Tended Life

Keri Wilt

  • Episode 37: Legacy Making, One Bite At A Time with Nadia Liu Spellman

Episode 37: Legacy Making, One Bite At A Time with Nadia Liu Spellman

Wednesday 3rd May 2023

Join Keri Wilt and Nadia Liu Spellman on 'The Well-Tended Life Podcast' as they discuss balancing passion, career, and self-care while nurturing a lasting legacy.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Well-Tended Life
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
78 (View all)
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Nurturing a Legacy: Nadia Liu Spellman's Recipe for Intentional Living

Episode Overview

  • Nadia shares her journey of carrying on her family's legacy in the restaurant business
  • She emphasizes the importance of evolving with one's career and taking time for self-care
  • Insights on managing time and setting healthy boundaries in entrepreneurship
  • Nadia's story inspires listeners to pursue their passions and live a well-tended life
Working is not work if it's your passion. If it makes you happy, do that.
How do you balance passion, career, and self-care without losing yourself in the hustle? In this engaging episode of 'The Well-Tended Life Podcast', host Keri Wilt chats with Nadia Liu Spellman, a dynamic entrepreneur and restaurateur, about her journey in the restaurant business and the wisdom she’s gathered along the way. Nadia, known for her successful venture Dumpling Daughter, dives into the rapid changes of life’s seasons and shares practical advice on maintaining balance.
She highlights the importance of self-sufficiency, a lesson from her father, and stresses the need for personal time amidst a busy schedule. Nadia offers tips like putting your phone away while driving to disconnect and setting strict 'no phone' times at night. She also talks about how creating healthy practices is a gradual process that requires patience and experience. This episode isn't just about business; it's about the legacy we leave behind and how our actions impact future generations.
Nadia’s insights are not only inspiring but also actionable, making this conversation a must-listen for anyone looking to live intentionally and passionately.
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