Understanding Codependency and Control in Relationships with Lilli Bewley
The kicker is it takes radical self-love and self-awareness. Radical because you've been doing it for Years and Years and years, in my case Years.
Have you ever felt like you're constantly trying to control the outcome of your relationships? In this episode of The Lilli Bewley Podcast, Lilli tackles the complex issue of codependency and the urge to control outcomes in relationships. This episode is part six of her ten-part Control Series, where she digs deep into how trying to manage not just your own burdens but also those of others can backfire.
Lilli candidly shares her personal experiences and reflections, making it easy for listeners to relate and understand the nuances of these behaviors. She emphasizes the importance of self-love and self-awareness as key components in breaking free from codependent patterns. Lilli also highlights the necessity of setting boundaries and prioritizing your own needs to foster healthier relationships. Throughout the episode, she stresses the value of seeking professional help and therapy for those grappling with codependency.
This episode is not just informative but also deeply relatable and inspiring, leaving listeners with practical tools and insights to navigate their own journeys toward healthier relationships.