Episode 45 - Julian SarafianEpisode 45 - Julian Sarafian
The Sober Highway Podcast
Julian Sarafian leaves big law for mental health advocacy, sharing his journey and practical advice on 'The Sober Highway Podcast'.
52:34•21 Dec 2021
From Harvard Law to Mental Health Advocate: Julian Sarafian's Journey
“I think the advice that I've always said for younger folks, and for the younger version of myself too, is to learn about mental health and to just educate yourself, uh, because, in my opinion, you can't really understand and truly know what what is going on until you've learned about the various ways things can occur in your mind and the various ways things can present and show up.”
Ever wondered what it takes to leave a high-flying career for a cause close to your heart? In this episode of 'The Sober Highway Podcast', hosts Dan and KB chat with Julian Sarafian, a Harvard Law School graduate who made the bold move from a prestigious law firm to becoming a mental health advocate. Julian opens up about the immense pressures and relentless overwork that define life in big law.
He shares how these challenges led him to reassess his priorities and ultimately choose a path focused on mental health education and advocacy. The conversation dives into the importance of understanding mental health, the benefits of therapy, and the role of exercise in maintaining well-being. Julian's story is not just inspiring but also offers practical advice for anyone feeling overwhelmed by their career.
This episode is a must-listen for those looking to find balance and take control of their mental health.
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