Episode 45: Special Guest: Hannah TaylorEpisode 45: Special Guest: Hannah Taylor
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley and Hannah Taylor discuss codependency, self-love, and the importance of setting boundaries.
24:28•7 May 2020
Hannah Taylor Talks Codependency and Self-Love with Lilli Bewley
“I want you to say no to me if you don't want to do it, and I want you to get comfortable with the idea that you're going to hurt me and I want you to be willing to hurt me for the sake of your truth.”
Ever wonder how pop culture shapes our understanding of codependency? In this episode, Lilli Bewley welcomes Hannah Taylor to dive into this intriguing topic. They chat about everything from the sneaky ways codependency creeps into our lives to how we can reframe our motivations for healthier relationships. Hannah, who runs interactive coaching groups, shares her insights on breaking free from self-punishment and the importance of setting boundaries.
The conversation also touches on cognitive behavioral therapy and why saying 'no' can be a game-changer for personal growth. It's an engaging discussion that leaves you with practical tips and a fresh perspective on self-love.
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