Episode 68: Feeling Lost & Finding Yourself

Episode 68: Feeling Lost & Finding Yourself

Ever felt like you've lost touch with who you really are? Lilli Bewley has been there too. In this episode of The Lilli Bewley Podcast, she opens up about her personal journey from feeling lost to finding herself again. Lilli dives deep into the societal pressures that pushed her into cookie-cutter molds and the unsafe home environment that contributed to her struggles. Her story isn't just about the dark times; it's about the incredible transformation that followed.

Lilli shares how she moved from unconscious living to conscious awareness, emphasizing the importance of self-love and wholeness. She talks about the skills she had to learn along the way, like feeling her feelings, expressing her needs, and finding safe people to support her. If you're feeling lost and looking for a way back to yourself, this episode offers a heartfelt guide to rediscovery and self-compassion.