Episode 70: Prioritizing Self-Love & Self-Care with Amber Hagberg

Episode 70: Prioritizing Self-Love & Self-Care with Amber Hagberg

Ever wondered how to truly prioritize yourself in a world that's constantly demanding more? In this episode of The Lilli Bewley Podcast, Lilli sits down with Amber Hagberg, a yoga teacher and coach whose life has been a testament to the transformative power of self-love and self-care. Amber’s story is one of resilience, having grown up in a small town with a backdrop of abuse and the loss of her father to cancer at just 17.

Despite these challenges, Amber found solace and strength in yoga, which became her lifeline and eventually her calling. Now, she dedicates her life to helping others through yoga teacher trainings, retreats, and online coaching. Amber opens up about the importance of listening to your inner voice and resisting societal pressures that often lead us astray. She shares practical tips for developing self-care routines that nurture the most important relationship you'll ever have—the one with yourself.

As Amber poignantly puts it, 'Being patient with ourselves is hard sometimes... we live in a world of instant gratification'. Tune in to this heartfelt conversation to discover how investing in yourself can lead to profound personal growth and healing.