Episode 80 “Military Kids”Episode 80 “Military Kids”
The Better Mental Health Show
April is designated as Month of the Military Child, a time to honor the sacrifices made by military families worldwide, with an emphasis on the experience of children in those families. This life of uncertainty can lead to a variety of mental health p...
20:26•20 Apr 2021
Military Kids: Navigating Mental Health Challenges and Building Resilience
“Their family unit has to become more essential than other typical family units. This is the reason why, yes, we are different than others, but I will be here and we will always talk about it.”
April is the Month of the Military Child, a time to recognize the unique experiences and sacrifices of military families, especially the children. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano shines a light on the mental health challenges faced by military kids. These children often deal with frequent relocations and the uncertainty of their parents' deployments, which can lead to anxiety and other mental health issues. However, they also exhibit remarkable resilience. Dr.
Fasano discusses how open communication within families, modeling resilience, and support from schools and teachers can make a significant difference. He shares practical strategies for creating stability in an unpredictable life and emphasizes the importance of acknowledging and celebrating the strength of military kids. This episode is a must-listen for anyone interested in understanding and supporting the mental wellness of military families.
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