Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #91: The Value of Anger in Recovery
Episode #91: The Value of Anger in Recovery
Episode #91: The Value of Anger in Recovery
Monday 28th March 2022
Join Damon Frank and Kristina Dennis as they discuss using anger for communication, goal-setting, and personal growth in recovery on 'The Recovered Life Show'.
47 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
319 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing Anger for Growth in Recovery: Insights from The Recovered Life Show
Unexpressed and unexamined anger is where we get into trouble, because then we do allow it to fester when we don't actually pull back and look and see.
Ever thought anger could be more than just a fiery emotion? In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis flip the script on anger, revealing how it can actually be a powerful ally in recovery. They chat about how anger, often seen as a negative force, can be harnessed for good – aiding in communication, driving personal goals, and sparking growth.
Damon and Kristina dive into the nuances of anger, exploring how men and women might experience and express it differently. The conversation doesn't shy away from the tricky bits, like how to handle anger without letting it take control. They also discuss practical strategies for negotiating with your anger, turning it from a stumbling block into a stepping stone.
Whether you're navigating early sobriety or have been on this path for years, this episode offers fresh perspectives on embracing all parts of your emotional landscape. It's a must-listen for anyone looking to transform their relationship with anger and use it as a tool for positive change.