Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode: #90 Sober Spring Break & TGIFSober
Episode: #90 Sober Spring Break & TGIFSober
Episode: #90 Sober Spring Break & TGIFSober
Friday 25th March 2022
Join Damon Frank and Kristina Dennis on The Recovered Life Show as they discuss Sober Spring Break, mental health, codependency, and more.
47 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
319 (View all)
Do you want to link to this podcast?
Get the buttons here!Celebrating Sober Spring Break and TGIFSober with Damon and Kristina
For people like me, who could never drink normally, it was very, very dangerous.
Ever wondered what a sober spring break looks like? Damon Frank and Kristina Dennis dive into this growing trend on The Recovered Life Show. This episode shines a light on how Generation Z is embracing alcohol-free vacations, proving that you can have fun without the booze. Damon and Kristina also touch on the challenges of law enforcement efforts that may push substance abuse underground, and why mental health awareness is more crucial than ever.
They explore how codependency can sneak into our work lives and share practical tips on managing it. Ever thought about how sugar affects your brain? The hosts discuss the gut-brain connection and how sugar can mess with your critical thinking. Damon and Kristina encourage listeners to stay open-minded, suggesting meditation and a healthy diet as part of your recovery toolkit. This episode is packed with useful advice and fresh perspectives for anyone on their sobriety journey.