Julie Sanford
Julie Sanford
Episode 95: The Sound of Silence
Episode 95: The Sound of Silence
Episode 95: The Sound of Silence
Thursday 23rd May 2024
Julie Sanford discusses the role of silence in relationships with alcoholic partners, offering tips on setting boundaries and maintaining inner peace.
11 minutes
Empowering
Informative
Supportive
Hopeful
Educational
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
110 (View all)
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Get the buttons here!The Power of Silence: Julie Sanford on Finding Peace Amidst Chaos
Episode Overview
- Explore the impact of silence as a weapon versus a tool for peace
- Learn the importance of setting boundaries and protecting your well-being
- Understand when to engage in conversations with alcoholic partners
- Discover communication strategies for dealing with active addiction
- Empower yourself to navigate challenging situations with grace
Silence used as a weapon is bad. Silence used to protect your peace is good.
Silence can be a double-edged sword, especially when you're married to an alcoholic. In this episode of 'Married to Addiction', Julie Sanford dives into the complex role that silence plays in such relationships. Is it a tool for maintaining inner peace, or can it become a weapon that causes more harm than good? Julie breaks down when silence can be beneficial and when it might be detrimental, offering practical advice on how to navigate this tricky terrain.
You'll hear about the importance of setting boundaries and recognizing the right moments to speak up, all aimed at empowering you to find your own peace amidst the chaos. Whether you're struggling with when to stay quiet or when to voice your concerns, this episode provides valuable insights to help you make those decisions with confidence.