Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #96: Why Is It So Hard To Surrender? & The Growing Screen Addiction Problem
Episode #96: Why Is It So Hard To Surrender? & The Growing Screen Addiction Problem
Episode #96: Why Is It So Hard To Surrender? & The Growing Screen Addiction Problem
Monday 11th April 2022
Hosts Damon Frank and Kristina Dennis explore the challenges of surrendering in recovery and the rising problem of screen addiction in 'The Recovered Life Show'.
46 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!The Struggle to Surrender: Tackling Screen Addiction and Recovery
The magical thing that I have found in recovery is that shame really is the lowest vibration.
Ever wondered why letting go can be so tough, especially when you're on the road to recovery? In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis dig into the challenging process of surrendering in early recovery. They break down what it really means to surrender—accepting that you might not have all the answers and being open to guidance from a higher power, life, or the universe.
It's not an easy journey, but it's crucial for growth and progress. Damon and Kristina also shine a light on the importance of peer support groups, the pitfalls of perfectionism, and the weight of shame. These elements can either hinder or help your recovery journey, and understanding them is key. But that's not all. The hosts also address a modern-day issue that many of us are grappling with: screen addiction.
They discuss how gaming and screen time can become just as addictive as substances, particularly affecting adolescents and children. Damon and Kristina emphasize the need for harm reduction strategies and role modeling good behavior for younger generations. They encourage seeking professional help and having open conversations about the dangers of excessive screen time within communities.
This episode offers valuable insights for anyone navigating recovery or dealing with screen addiction, making it a must-listen for those wanting to live their best-recovered life.