Episode Thirty-Four: Living a Purposeful Life (Part Two)Episode Thirty-Four: Living a Purposeful Life (Part Two)
Emotional Sobriety: The Next Step in Recovery
Emotional Sobriety offers us the opportunity to leave the tricks and tools of manipulation behind to make our gifts and talents real in the world through service. “One of the fundamental issues for all human beings is to know that they are useful. Without that you are a shell of a person.” Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below) https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
43:00•3 Jan 2022
Finding Purpose with Emotional Sobriety: Insights from Allen Berger and Thom Rutledge
“The meaning of life is to give your gift away.”
Have you ever wondered how to find true purpose and meaning in your life? In this episode of 'Emotional Sobriety', psychotherapists and authors Allen Berger and Thom Rutledge dive into the concept of Emotional Sobriety and its power to transform lives. They discuss how letting go of unhealthy dependencies can help us uncover our true talents and gifts, enabling us to serve others authentically.
Allen and Thom believe that knowing we are useful is essential to our well-being; without it, we can feel empty. They emphasize living in the present moment, finding joy, and balancing self-interest with the needs of others. Through their compassionate dialogue, they shed light on developing self-compassion and understanding the difference between the mind and the brain. This episode offers valuable insights into how Emotional Sobriety can help you reach your full potential for growth and development.
Tune in to discover how you can live a more purposeful and meaningful life.
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