Excellerate Recovery Podcast Episode 7Excellerate Recovery Podcast Episode 7
Tales of the Tape Podcast brought to you by Excellerate Recovery
Bart Jameson chats with Sacramento Kings' strength coach Ernie DeLosAngeles about training, nutrition, and a memorable encounter with Kobe Bryant.
41:02•22 Jul 2020
Hoops and Healing: A Chat with Sacramento Kings' Strength Coach Ernie DeLosAngeles
“I think you know, kind of keeping that big picture in mind.”
Ever wondered what it takes to keep professional basketball players in peak condition? In this episode, Bart Jameson sits down with Ernie DeLosAngeles, the strength coach for the Sacramento Kings, to get the inside scoop. Ernie's journey from a role similar to Bart's to becoming a key figure in the Kings' weight room is both inspiring and insightful. They dive into the nitty-gritty of training elite athletes, focusing on the importance of nutrition and recovery.
From maintaining physical health to preparing for the grueling NBA schedule, Ernie shares practical tips and stories that will resonate with anyone interested in sports or wellness. Plus, you'll hear a fun anecdote about Ernie's early days with the Kings and his unexpected encounter with Kobe Bryant. Whether you're a sports enthusiast or someone looking to enhance your own fitness routine, this conversation offers valuable takeaways on how to stay at the top of your game.
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