Allies in Recovery
Allies in Recovery
FAMILIES Speak: Comparing Your Story to Others'
FAMILIES Speak: Comparing Your Story to Others'
FAMILIES Speak: Comparing Your Story to Others'
Friday 20th June 2025
Explore the challenges of comparing family stories and learn ways to build resilience and find joy amid substance use and mental health issues.
44 minutes
challenging
hopeful
reflective
supportive
humbling
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
292 (View all)
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Get the buttons here!Navigating Family Stories: Beyond Comparisons
Episode Overview
- Comparing personal stories can lead to emotional stress.
- Family struggles with substance use are often less discussed.
- Letting go of societal expectations aids emotional well-being.
- Finding joy and connection is essential amidst challenges.
- Allies in Recovery offers support and CRAFT skills.
Because there is so much good happening and there's so much beauty and joy in the world if we can just allow ourselves to see it and unencumber ourselves from kind of these trappings that we have taken on from society.
In this episode of Coming Up for Air, hosted by Kayla Solomon, the podcast delves into the intricate emotional landscape of comparing personal stories and experiences, particularly within families dealing with substance use and mental health issues. The co-hosts, including Jody, Kenny, Suzanne, and Kirsten, share their poignant narratives, shedding light on the societal pressures that make discussing these topics challenging.
The podcast opens by addressing the cultural epidemic of comparison, emphasizing how it affects families with loved ones struggling with substance use disorders. Kirsten shares a personal anecdote about feeling out of place in social settings following her father's death and amid ongoing concerns about her children. She illustrates the societal acceptance of mourning certain losses while highlighting the stigma around discussing substance use challenges.
Her reflections underscore the need for open dialogues and the emotional burdens faced by those in similar situations. Jody's story further explores the emotional toll of comparing her children's milestones with those of her friends' children. Her experiences with her sons' battles with substance use and mental health complexities reveal the struggle of maintaining societal standards and expectations.
Jody's journey towards letting go of these comparisons has brought her a sense of liberation, allowing her to appreciate life's beauty and joy despite challenges. The episode encourages listeners to focus on the magical moments and connections in life, advocating for a shift in perspective that fosters acceptance and love. By being agents of change in their relationships, individuals can offer their loved ones new ways to view themselves, reinforcing positive growth and emotional resilience.
Listeners are reminded of the resources available through Allies in Recovery, which provides a structured platform for learning CRAFT skills and offers supportive community groups. Membership includes access to Kayla's support group that meets weekly, ensuring continued support and learning opportunities. Overall, the episode serves as a comforting reminder that by embracing vulnerability, letting go of comparisons, and fostering genuine connections, families can navigate their unique journeys with hope and resilience.