Allies in Recovery
Allies in Recovery
FAMILIES Speak: Doing CRAFT on Ourselves (Huh?)
FAMILIES Speak: Doing CRAFT on Ourselves (Huh?)
FAMILIES Speak: Doing CRAFT on Ourselves (Huh?)
Friday 27th June 2025
Explore how the CRAFT framework can transform your self-relationship and empower families navigating addiction recovery.
44 minutes
hopeful
challenging
supportive
informative
empowering
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
292 (View all)
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Get the buttons here!Applying CRAFT: Transform Your Self-Relationship
Episode Overview
- CRAFT is versatile for self-application.
- Strengthen relationships with self-improvement.
- Community support fosters courage and change.
- Model positive behavior for loved ones.
- Empowerment through personal growth.
It's essential that we practice on ourselves. When I think about what Allies did with CRAFT, we took the CRAFT concepts and we've applied it.
In this enlightening episode of 'Coming Up for Air,' the hosts and guests explore the transformative power of the CRAFT framework, originally designed to help families guide loved ones into treatment and recovery. Known for its effectiveness in fostering healthy relationships and communication, CRAFT is now being embraced as a tool for self-improvement and personal growth. This episode delves into how applying CRAFT principles to oneself can enhance one's relationship with the self, which is foundational to all other relationships.
The discussion is led by Isabelle Cooney, along with guests Elizabeth, Bridget, Carolyn, and Jody, all members of Allies in Recovery. They share their personal journeys and experiences with loved ones battling addiction, highlighting the versatility of the CRAFT method. Bridget and Carolyn discuss their sons' recovery journeys, emphasizing how shifting focus to positive aspects and practicing gratitude have improved their relationships.
Jody reflects on the power of connection and community fostered by Allies in Recovery, which provided her with courage and support during challenging times. The group emphasizes the importance of modeling positive behavior for loved ones, showcasing how practicing self-care and personal growth can inspire others to follow suit. Throughout the episode, the guests share insights into how CRAFT has helped them rebuild communication and foster healthier connections, not only with their loved ones but also within themselves.
The conversation underscores the idea that self-application of CRAFT is not just beneficial but essential for holistic recovery and empowerment. Ultimately, the episode serves as a reminder that the journey of recovery and personal growth is a shared one, and by embracing the tools available, individuals can reclaim their lives and offer a gift of transformation to everyone around them.