Fear of IntimacyFear of Intimacy
Inner Bonding
Many people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of losing the other and a fear of losing themselves. In this podcast, I talk about why we have these fears and how to heal them...
20:31•27 Jun 2020
Overcoming the Fear of Intimacy with Dr. Margaret Paul
“It's so important that we know that we can manage this pain, because if we think we can't manage loss, we're really not going to open our heart to love and we're going to be afraid of intimacy because we can't really connect.”
Have you ever felt scared to get close to someone, fearing rejection or losing yourself in the process? In this episode of 'Inner Bonding', Dr. Margaret Paul tackles these deep-seated fears head-on. She breaks down the two main fears that hold us back: the fear of rejection and the fear of engulfment. Drawing from her rich experience, Dr. Paul explains how childhood experiences often plant these fears in us, making intimacy a daunting prospect. But don't worry, there's hope! Dr.
Paul shares practical steps to help you define your own worth and set healthy boundaries, so you can build loving, secure relationships. She also talks about how Inner Bonding can be a powerful tool in this healing journey, offering free courses and a supportive community to guide you along the way. If you're ready to face your fears and create meaningful connections, this episode is a must-listen.
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