Feeling Like An Outsider - Glenn LutzFeeling Like An Outsider - Glenn Lutz
Mental Illness Happy Hour
Author Glenn Lutz talks about growing up mixed-race, battling depression, and finding healing through gratitude and music.
1:42:23•25 Jan 2019
Glenn Lutz: Navigating Life as a Mixed-Race Outsider
“Don't think you're weak because of the extreme pain resulting in emotional abuse.”
Ever felt like you don't quite fit in? Glenn Lutz knows that feeling all too well. In this episode of 'Mental Illness Happy Hour', author Glenn Lutz sits down with host Paul Gilmartin to unpack his experiences growing up mixed-race and grappling with depression. Glenn shares candid stories from his childhood, highlighting the struggles and traumas that shaped his mental health journey. The conversation is heartfelt and unfiltered, offering listeners a window into the complexities of feeling like an outsider.
Paul and Glenn also discuss the healing power of gratitude, meditation, and music, weaving in inspirational quotes from Glenn's book, 'Go F*%#, I Mean Find Yourself'. They touch on sensitive topics like sexual fantasies and the accompanying shame and guilt, providing a safe space for those who might be dealing with similar issues. This episode is a must-listen for anyone seeking a genuine discussion on mental health and the challenges of fitting in.
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