Margaret Paul PhD
Margaret Paul PhD
Feeling Trapped? Set Yourself Free!
Feeling Trapped? Set Yourself Free!
Feeling Trapped? Set Yourself Free!
Monday 5th December 2022
Learn how to break free from mental and emotional traps in this 'Inner Bonding' episode with Dr. Margaret Paul and Dr. Erica Chopich.
26 minutes
Empowering
Inspiring
Informative
Healing
Transformative
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
268 (View all)
Do you want to link to this podcast?
Get the buttons here!Escape the Trap: Liberating Yourself from Mental and Emotional Barriers
Episode Overview
- Feeling trapped often stems from internal beliefs and values rather than external circumstances
- Recognising and challenging limiting beliefs is crucial to breaking free from mental and emotional entrapment
- Update your belief system to align with personal growth and love
- Discover how to release yourself from self-imposed limitations and unlock your inner wisdom
- Overcome resistance, procrastination, and relationship entrapment through self-healing and inner bonding
Nothing and no one can trap you without your participation. This process of feeling trapped and hanging on to values and beliefs that no longer serve you well is mostly unconscious. In order to free yourself from whatever you imagine is trapping you, you have to ask the questions.
Ever feel like you're stuck in a never-ending loop, whether it's in your job, relationship, or even within your own mind? In this engaging episode of the 'Inner Bonding' podcast, Dr. Margaret Paul and Dr. Erica Chopich tackle the feeling of entrapment that so many of us experience. They argue that these feelings often stem from outdated beliefs and internal resistance rather than external circumstances. It's not just about changing your surroundings; it's about transforming your mindset.
From the frustrations of procrastination to the chains of toxic relationships, they provide practical advice on how to identify and challenge the beliefs that hold you back. Imagine unlocking a version of yourself that is guided by love and truth instead of fear and doubt. Dr. Paul and Dr. Chopich share personal anecdotes and professional insights, making this episode both relatable and deeply informative.
If you're ready to break free from the mental and emotional barriers that keep you stuck, this episode offers the tools and inspiration you need to start that journey.