Margaret Paul PhD
Margaret Paul PhD
Learning from and Celebrating Fall – Inward and Outward
Learning from and Celebrating Fall – Inward and Outward
Learning from and Celebrating Fall – Inward and Outward
Monday 28th November 2022
Join Dr. Margaret Paul and Dr. Erika Copic as they explore turning mistakes into growth opportunities through self-compassion on 'Inner Bonding'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
267 (View all)
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Get the buttons here!Finding Growth in Stumbles: Self-Compassion with Dr. Margaret Paul
Episode Overview
- Embrace the celebration and rebirth that comes from shifting perspectives on stumbles and falls
- Explore the damaging effects of self-judgment and the importance of self-compassion
- Adopt a growth mindset and find joy in making efforts towards personal growth
- Discover the transformative power of the fall season and its metaphorical value for personal enlightenment
- Learn from past mistakes, embrace a growth mindset, and find peace and wisdom from within
Each stumble, each fall can push us one step closer to the light, to enlightenment, to peace. It's a matter of perspective. We celebrate the beautiful changing of the leaves, and we celebrate the movement forward.
As the leaves change and fall, so can our perspectives on life's inevitable stumbles. In this episode of 'Inner Bonding', Dr. Margaret Paul and Dr. Erika Copic explore how the fall season serves as a powerful metaphor for embracing our mistakes and failures. Instead of harsh self-judgment, they advocate for a compassionate approach that turns each misstep into a stepping stone toward personal growth. Ever feel stuck because of past mistakes? Dr.
Paul shares why self-judgment keeps us trapped and how self-compassion can set us free. The conversation dives into how to celebrate and learn from our falls, fostering a mindset that welcomes growth and inner peace. Perfect for anyone grappling with self-criticism or seeking a more forgiving outlook on life, this episode offers practical wisdom and heartfelt advice to help you move forward with joy and success.