Valeria Teles
Valeria Teles
Find Peace By Changing Your Relationship With Pain
Find Peace By Changing Your Relationship With Pain
Find Peace By Changing Your Relationship With Pain
Friday 22nd July 2022
Discover how to transform your relationship with pain and find inner peace through meditation and acceptance with Meera Ishaya on 'A Quest for Well-Being'.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1311 (View all)
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Get the buttons here!Redefining Pain: Meera Ishaya on Finding Peace and Healing
Pain is a natural function and a useful one to keep our body safe and functional. Pain is always possible; however, suffering is optional.
Can pain be more than just a physical sensation? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Meera Ishaya, an Ishaya Monk and author of 'Peace Or Pain: Discovering The Unbroken You And Changing Your Relationship With Pain'. Meera shares her unique perspective on how pain, whether physical, mental, or emotional, can be transformed into a pathway to inner peace.
She delves into the distinction between pain and suffering, pointing out that while pain is unavoidable, suffering is a choice we make. Through the practice of meditation and embracing the ancient teachings of the bright path, Meera discovered a profound way to alter her relationship with pain. This episode isn't just about coping; it's about thriving despite the challenges. Meera emphasizes the importance of awareness and presence, encouraging listeners to fully experience life as it is meant to be.
She also touches on the power of seeking support and the role our early beliefs play in shaping our perception of reality. If you're ready to explore a fresh approach to dealing with pain and finding peace, this conversation is a must-listen.