Valeria Teles
Valeria Teles
Finding Inner Peace
Finding Inner Peace
Finding Inner Peace
Sunday 11th October 2020
Join Valeria Teles as she interviews Mary Campagna on overcoming life's challenges and finding inner peace in 'A Quest for Well-Being'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1303 (View all)
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Get the buttons here!Mary Campagna on Overcoming Life's Challenges and Finding Inner Peace
Inner peace is really connecting with that part of you that is so much more than what is visible.
Ever wondered how to find inner peace amid life's chaos? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Mary Campagna, the author of 'A Guide To Healing: Find Inner Peace On Your Life Journey'. Mary shares her incredible journey from running a business in Hoboken to becoming a whole life coach.
Her story is filled with trials, including losing her parents to cancer, supporting a husband with MS and Lyme disease, and battling her own anxiety and depression after a move across the country. Through it all, Mary remained determined to be the best mother and wife she could be. She delved into life coaching, mindfulness, NLP, and nutrition to not just survive but thrive.
In this heartfelt conversation, Mary explains how she defines inner peace and the importance of connecting with your deeper self. She shares practical tips on self-love, self-care, and nurturing your soul. Mary's acronym for the soul—source of unconditional love—adds a unique touch to her philosophy. The episode also covers living a balanced life, discovering your true self, and the power of taking moments to pause and reflect.
Whether you're dealing with personal struggles or just looking for ways to enhance your well-being, this episode offers valuable insights and inspiration.