Prajinta Pesqueda
Prajinta Pesqueda
Finding Safety After Narcissistic Abuse
Finding Safety After Narcissistic Abuse
Finding Safety After Narcissistic Abuse
Monday 25th November 2024
Prajinta Pesqueda shares her journey to find safety after narcissistic abuse, offering hope and practical advice for those on a similar path.
32 minutes
Inspiring
Hopeful
Supportive
Healing
Encouraging
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
254 (View all)
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Get the buttons here!Reclaiming Safety After Narcissistic Abuse: A Journey to Inner Peace
Episode Overview
- Rebuilding a sense of safety after narcissistic abuse is crucial for healing.
- Creating a safe space within yourself is essential for emotional recovery.
- Establishing healthy boundaries helps protect your well-being.
- Nurturing your inner child can aid in overcoming trauma.
- Trusting again takes time and requires patience and self-compassion.
You have to create the safe space in here, inside of you, where you feel your feelings, you get through them, you honour them.
In this episode of N.A.R.C. Troopers, Prajinta Pesqueda opens up about the challenging journey to find safety after experiencing narcissistic abuse. Through personal anecdotes and reflections, she sheds light on the profound impact such relationships can have on one's sense of security and well-being. Prajinta shares her own story of growing up in a tumultuous household, leading to a 15-year marriage with a covert narcissist, which left her feeling unsafe and vulnerable.
She discusses the paradoxical feelings of danger and safety that often coexist in abusive relationships, highlighting the complexity of emotional trauma. Prajinta also explores the difficulties of rebuilding trust and forming new relationships after such experiences, emphasizing the importance of creating a safe space within oneself. By sharing her journey and the steps she has taken towards healing, Prajinta offers hope and practical advice for those struggling to regain their sense of safety.
Whether you're dealing with the aftermath of narcissistic abuse or supporting someone who is, this episode provides valuable insights and encouragement. Tune in to learn how to nurture your inner child, establish healthy boundaries, and ultimately find peace and security within yourself.