Finding Your Purpose Through Healing, with Hillary VanceFinding Your Purpose Through Healing, with Hillary Vance
Becoming Wildly Well with Brandi Lea
One step at a time. The most important piece is to just begin. This is therapist Hillary Vance’s advice for moving forward in your life. She acknowledges that where we start is often not where we end up. Our goals and direction transform throughout...
33:24•28 Dec 2021
Healing and Purpose: Therapist Hillary Vance's Journey
“One step at a time. The most important piece is to just begin.”
Ever feel like you're stuck in a rut and don't know where to begin? Therapist Hillary Vance has been there too, and she's got some sage advice on how to start moving forward. In this episode of 'Becoming Wildly Well', Brandi Lea chats with Hillary, who has over a decade of experience as a licensed clinical social worker and therapist. Hillary's story is one of transformation. She faced unhealthy relationships and even a violent partner during her teenage years.
Through her own healing journey, she found her calling in helping others navigate similar struggles. Now, she runs her own online relationship coaching and behavioral health consulting business, aiming to show women that healthy relationships and healing from past pain are possible. One of the key takeaways from their conversation is the importance of just starting. Whether it's tackling perfectionism or challenging negative thought patterns, Hillary emphasizes that the first step is often the hardest but most crucial.
She shares practical tips on how to gather evidence against those nagging negative beliefs and stresses the importance of taking responsibility for your own journey. This episode isn't just about healing; it's about finding your purpose through that healing process. Hillary's insights remind us that personal growth is a journey, and it's never too late to begin.
So, if you're looking for inspiration and practical advice on how to start your own path to healing and purpose, this episode is a must-listen.
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