Quentin Moore
Quentin Moore
Finding Your Why
Finding Your Why
Finding Your Why
Monday 11th August 2025
Discover how connecting daily actions to deeper purpose can transform ordinary tasks into extraordinary opportunities with Dr. Quentin Moore.
10 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Quentin Moore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Sexual Empowerment & Identity
Links:
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Episodes:
76 (View all)
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Get the buttons here!Unlocking Purpose: Transform Daily Tasks Into Meaningful Missions
Episode Overview
- Connect daily tasks to deeper purpose using the PURPOSE method.
- Reflect on impact, values, and growth for meaningful actions.
- Reframe routine tasks to see them as opportunities.
- Practice gratitude to shift mindset from obligation to opportunity.
- Define your 'why' for a more fulfilling life.
"Your why isn't just about motivation; it's about meaning."
Have you ever wondered what really drives you to get out of bed each morning? Dr. Quentin Moore, a family nurse practitioner with a wealth of experience in primary care and addiction medicine, is here to help you find your 'why'. In this episode of Health Wellness & Community, Dr. Moore dives into the concept of purpose and how it can transform mundane tasks into meaningful missions.
He introduces the PURPOSE method, a practical approach to aligning your daily actions with your deeper goals. Dr. Moore breaks down purpose into three layers: impact, values, and growth. Impact is all about the difference you make in the world, values are the principles you stand by, and growth is about personal development through life's challenges. By connecting these layers, you can find meaning in everything you do, turning ordinary days into extraordinary opportunities. With a sprinkle of humour, Dr.
Moore encourages you to pause before starting any task and reflect on how it serves your purpose. Whether it's washing dishes or answering emails, every action has a ripple effect that contributes to your overall mission. By reframing routine tasks and practising gratitude, you can shift your mindset from obligation to opportunity. Dr. Moore's insights are not just about motivation but about living with intention. He challenges you to spend time defining your 'why' and practising this connection daily.
So, if you're ready to stop living for the weekend and start living with purpose, this episode is a must-listen. Discover how connecting your daily actions to your deeper purpose can lead to a more fulfilling life.