Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Finding you & your purpose with Gillian Cockburn
Finding you & your purpose with Gillian Cockburn
Finding you & your purpose with Gillian Cockburn
Friday 16th January 2026
Explore Gillian Cockburn's inspiring journey from alcohol dependency to sober coaching. Discover the rewarding path of sobriety support.
41 minutes
Inspiring
Encouraging
Informative
Hopeful
Supportive
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
377 (View all)
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Episode Overview
- Sober coaching offers a rewarding career path for those passionate about sobriety.
- Quitting alcohol can lead to unexpected personal growth and fulfilment.
- Support systems are crucial in navigating early sobriety challenges.
- Finding alternative ways to unwind without alcohol is key to maintaining balance.
- Overcoming societal pressures can lead to a more authentic life.
"What I hadn't realised was, this is about so much more than not drinking."
Curious about how others navigate their sobriety journey? In this engaging episode, Janey Lee Grace chats with Gillian Cockburn, a former participant in her first-ever Sober Coach training programme. Gillian shares her inspiring transformation from a life clouded by alcohol to one filled with purpose and joy as a sober coach.
Starting her journey during the challenging times of lockdown, Gillian recounts how she went from hiding her drinking habits to embracing sobriety, leading to unexpected personal growth and new career paths. Gillian's story is a testament to the power of change and the rewarding nature of helping others on their sobriety journeys. The conversation touches on the importance of finding alternative ways to unwind without alcohol and how sobriety can unlock new opportunities and personal fulfilment.
Janey and Gillian also discuss the societal pressures around drinking and how overcoming these can lead to a more authentic and balanced life. This episode is packed with practical advice for those considering a career as a sober coach, highlighting the transformative impact of supporting others through their recovery. Whether you're looking for motivation to quit drinking or interested in helping others do so, this episode offers a heartfelt glimpse into the world of sobriety coaching.
Are you ready to explore the possibilities that come with living an alcohol-free life?
Listen in and find out how embracing sobriety can lead to discovering your true self.