Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Foods that Reverse Brain Damage
Foods that Reverse Brain Damage
Foods that Reverse Brain Damage
Monday 21st November 2016
Learn which foods can heal your brain and reverse damage with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
20 minutes
Informative
Empowering
Hopeful
Engaging
Educational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
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Get the buttons here!Healing Your Brain with Food: Insights from Dr. Daniel and Tana Amen
The war for your health is one between your ears.
Ever thought about how your diet affects your brain? Dr. Daniel and Tana Amen dive into this fascinating topic in their podcast episode, 'Foods that Reverse Brain Damage'. They break down the foods that can harm your brain and those that can help heal it. From artificial dyes and sweeteners to the magic of healthy fats and oils, they cover it all. You'll hear about real-life cases, including stories from their patients and their own experiences.
This episode is packed with practical advice on how to make better food choices for your brain health. It's not just about avoiding the bad stuff; it's about embracing the good. If you're curious about how to use nutrition to boost your mental health, this episode is a must-listen. Tune in and start making choices that benefit your brain and body.