Forgiving Yourself
Forgiving Yourself

Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them

Today, we will be discussing the “Forgiving Yourself". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to For both those in active addiction and those already on...

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12:34•14 Nov 2018

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Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them

Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from

Are you in active recovery? Have a family member who struggles with addiction? Are you drifting dangerously close to an addiction? Urge Fix is the show that meets an individual where he or she stands on the recovery path from addiction back to vitality. Host Dr. Cyntrell Crawford listens to your darkest urges, and, just in time, provides the assistance you need to bypass the temptation and get back on the path that leads to a great life. Move from the messed up lifestyle of a user to clean and sober living. No need or desire to pick up a habit that no longer serves you. Hear success stories from the heroes just like you who are reclaiming an amazing life. Listen to experts who give you the latest tips on recognizing the stress in your life that leads to the urge that will result in a downward spiral if not nipped. Life snags, addiction misconceptions, quick fixes and a growing community of urge fixers who have lived beyond their addiction to assist others.

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Episodes: 39

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Finding Peace: Self-Forgiveness in Addiction Recovery

“You don't have to live in the past and let the past dictate your future, because we all have. We all have the right to make mistakes, but we also need to learn from our mistakes and move forward.”

Ever felt weighed down by past mistakes? In this episode of 'Urge Fix', Dr. Cyntrell Crawford dives into the crucial topic of self-forgiveness in addiction recovery. Dr. Crawford gently guides listeners through the process of acknowledging their emotions and taming that harsh inner critic. She emphasizes that everyone makes mistakes, but it’s how we learn and grow from them that truly matters. Using practical tools like journaling and meditation, Dr.

Crawford offers a roadmap to help you move past guilt and shame, and towards a brighter, more hopeful future. Whether you're at the beginning of your recovery journey or well on your way, this episode is a comforting reminder that self-forgiveness is not just possible, but essential for lasting recovery. Tune in and join a community dedicated to learning, growing, and supporting each other every step of the way.

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