Luke Hand
Luke Hand
Four thereof
Four thereof
Four thereof
Monday 10th October 2022
Join Luke Hand as he navigates a day marked by sleepiness, slumps, and shrugs in this candid episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
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Get the buttons here!Luke Hand's Day: Sleep, Slumps, and Shrugs
Ever had one of those days where you just can't shake off the sluggishness? Luke Hand knows exactly how that feels. In this episode of 'Luke Hand Diary', he shares a day that’s rated a modest 4 for mood and 3.5 for energy. Luke candidly talks about the struggle of feeling sleepy, dealing with life's less glamorous moments, and battling indifference.
It's a raw look at the ups and downs of his sober journey, filled with relatable moments that remind us all it's okay to have an off day. If you're looking for an honest account of what it's like to push through the tough times, this episode offers a comforting sense of solidarity.