Sun 9 Oct 2022. Time out of mind

Sun 9 Oct 2022. Time out of mind

What does a day in the life of Luke Hand look like? This episode of 'Luke Hand Diary' gives you an intimate peek into Luke's Sunday, filled with both mundane chores and moments of reflection. With his mood and energy both rated at a solid 7, Luke starts his day by tackling the kitchen floor, turning a simple cleaning task into a meditative experience. But it's not all scrubbing and mopping.

Luke also spends time listening to music, which adds a soundtrack to his day and helps him unwind. One of the standout moments of this episode is Luke's candid reflection on his use of language. He acknowledges the difficulty of editing his words in social situations, especially when he slips into using ableist terms. It's a raw and honest moment that many listeners might find relatable. Luke's day also includes the simple joy of animal companionship.

He shares a tender moment with one of his calves, who suckles and nibbles on his hand, reminding us of the small but significant joys that animals can bring into our lives. The day wraps up with Luke indulging in a late-night movie, providing a much-needed mood boost and a chance to relax. His attitude throughout the day is clear: 'My life, my rules, my style, my attitude.

You love me or hate me, I don't care, but don't play with me'. This episode is a testament to living life on your own terms and finding joy in the everyday tasks that make up our lives.