Luke Hand
Luke Hand
Sun 9 Oct 2022. Time out of mind
Sun 9 Oct 2022. Time out of mind
Sun 9 Oct 2022. Time out of mind
Monday 10th October 2022
Join Luke Hand as he navigates a Sunday filled with cleaning, music, reflections on language, and a late-night movie in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Authentic
Off-beat
Honest
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1385 (View all)
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Get the buttons here!Luke Hand's Sunday: From Kitchen Floors to Late-Night Movies
My life, my rules, my style, my attitude. You love me or hate me, I don't care, but don't play with me.
What does a day in the life of Luke Hand look like? This episode of 'Luke Hand Diary' gives you an intimate peek into Luke's Sunday, filled with both mundane chores and moments of reflection. With his mood and energy both rated at a solid 7, Luke starts his day by tackling the kitchen floor, turning a simple cleaning task into a meditative experience. But it's not all scrubbing and mopping.
Luke also spends time listening to music, which adds a soundtrack to his day and helps him unwind. One of the standout moments of this episode is Luke's candid reflection on his use of language. He acknowledges the difficulty of editing his words in social situations, especially when he slips into using ableist terms. It's a raw and honest moment that many listeners might find relatable. Luke's day also includes the simple joy of animal companionship.
He shares a tender moment with one of his calves, who suckles and nibbles on his hand, reminding us of the small but significant joys that animals can bring into our lives. The day wraps up with Luke indulging in a late-night movie, providing a much-needed mood boost and a chance to relax. His attitude throughout the day is clear: 'My life, my rules, my style, my attitude.
You love me or hate me, I don't care, but don't play with me'. This episode is a testament to living life on your own terms and finding joy in the everyday tasks that make up our lives.