Luke Hand
Luke Hand
Fri, 08/12/2023
Fri, 08/12/2023
Fri, 08/12/2023
Saturday 9th December 2023
Join Luke Hand as he finds balance through self-acceptance, work reflections, and a giant brownie in this heartwarming episode.
Explicit
1 minute
Empowering
Inspiring
Hopeful
Informative
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1391 (View all)
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Get the buttons here!Finding Balance: Luke Hand on Work, Brownies, and Self-Acceptance
Episode Overview
- Luke shares insights on embracing self-acceptance and easing work pressure
- Moments of gratitude and simple joys are highlighted
- Work realizations and positive mindset reflections are discussed
- Luke's perspective on personal growth and maintaining a positive outlook is shared
- The episode captures candid, everyday experiences and reflections on life
I don't need to be the best produce worker on the planet. I can just be okay and that's okay. That's enough and I don't need everyone there to adore me.
Ever had one of those days where a simple brownie can change your whole outlook? In this episode of 'Luke Hand Diary', Luke Hand opens up about his journey to finding balance in life. With a mood of 7.5 and energy at 7, he starts his day with a deliciously huge brownie for breakfast, setting a sweet tone for the day. But it's not just about the treat; it's about the realizations that come with it.
Luke talks about easing off the pressure at work and understanding that it's okay to be 'just okay'. You don't have to be the best produce worker on the planet, and not everyone needs to love you. It's a refreshing take on self-acceptance and letting go of unnecessary stress.
Join Luke as he navigates through these personal insights with a mix of humor and heartfelt reflection, making you ponder your own daily pressures and how to find joy in the simple things.