Luke Hand
Luke Hand
McRib (Sat, 09/12/2023)
McRib (Sat, 09/12/2023)
McRib (Sat, 09/12/2023)
Sunday 10th December 2023
Join Luke Hand as he finds joy in a perfect McRib and explores the Aeropress coffee maker's convenience in this episode of 'Luke Hand Diary'.
Explicit
3 minutes
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Day: Perfect McRib and Coffee Delights
Episode Overview
- Luke shares his daily experiences and moments of gratitude
- Reflects on the day's events, including a memorable encounter and appreciation for a perfect McRib
- Discusses the convenience and quality of the Aeropress coffee maker
- Encourages enhancing everyday rituals
- Expresses gratitude and explores the joy in everyday experiences
Breakfast at a famous restaurant. Work. Same stuff, different day. Had a perfect McRib for lunch. Had a rest at home. Played with the baby. Had a Guinness. Visited my dear friend Redacted again. We went for a koala spotting walk and had some soup for dinner. Mood seven, energy seven, moods awkward, content, lovely.
Ever had a day where simple pleasures make everything feel just right? In this episode of 'Luke Hand Diary', Luke shares his Saturday, December 9th, 2023, where his mood and energy are both at a solid 7. He kicks off the day with a sense of gratitude, especially for a perfectly made McRib that brightens his spirits.
Luke's reflections don't stop there; he dives into his appreciation for the Aeropress coffee maker, praising its convenience and the delightful coffee it brews. This episode is a reminder to find joy in the little things and enhance everyday rituals. Whether you're a coffee enthusiast or someone looking to add a bit of mindfulness to your daily routine, Luke's insights are sure to resonate.