Luke Hand
Luke Hand
Lion’s mane (Sun, 10/12/2023)
Lion’s mane (Sun, 10/12/2023)
Lion’s mane (Sun, 10/12/2023)
Sunday 10th December 2023
Tune into 'Luke Hand Diary' as Luke shares his Sunday joys, from shopping with friends to relaxing with tea and exploring rental rewards.
Explicit
2 minutes
Inspiring
Hopeful
Informative
Empowering
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1392 (View all)
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Get the buttons here!Luke Hand's Relaxing Sunday: Tea, Friends, and Rental Rewards
Episode Overview
- Luke shares his Sunday activities and reflections, rating his mood and energy as six out of ten.
- He enjoys a bowl of fruit in the evening and finds relaxation with lion's mane tea before bed.
- Luke introduces Built Rewards, a platform that enables renters to earn points on rent payments and access exclusive benefits.
- Built Rewards offers diverse perks, from travel benefits to free fitness classes, making renting a rewarding experience.
- Listeners can visit joinbuilt.com/vanished to start earning points with rent payments today.
I had a cup of lion's mane mushroom tea before bed and it really did the trick. Very relaxing. Mood six, energy six, mood content.
Ever wondered how a simple Sunday can turn into a day of contentment? In this episode of 'Luke Hand Diary', Luke Hand shares his tranquil Sunday, December 10, 2023. Starting the day with a balanced mood and energy rating of six, Luke enjoys the little things that make life sweet. A trip to the shops with a friend sets the tone for a day filled with gratitude and relaxation. The highlight?
A soothing cup of lion's mane tea that helps him wind down in the evening, leaving him feeling calm and centered. But that's not all. Luke also talks about Built Rewards, a platform that allows renters to earn points on their rent payments and enjoy exclusive perks. It's an interesting twist to his day, blending practical advice with his personal reflections.
If you're looking for a moment of peace and a touch of inspiration, this episode is just what you need.