Luke Hand
Luke Hand
Friday, 3 July 2021
Friday, 3 July 2021
Friday, 3 July 2021
Friday 2nd July 2021
Join Luke Hand on his Friday journey filled with work, quirky dog walks, tasty fish, and an unexpected air tag mystery in 'Luke Hand Diary'.
Explicit
2 minutes
Thought-provoking
Informative
Engaging
Honest
Raw
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1385 (View all)
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Get the buttons here!A Friday with Luke Hand: Work, Walks, and Unexpected Surprises
Join Luke Hand on his daily journey of reflection and gratitude as he navigates the ups and downs of daily life.
Ever had one of those days where everything seems to have a twist? In this episode of 'Luke Hand Diary', Luke Hand takes us through his Friday, July 3, 2021, filled with work deadlines, a quirky dog walk, and a surprising discovery. Starting the day with a to-do list that must be completed by the weekend, Luke is determined not to disappoint himself.
After tackling his tasks, he heads out for a walk with his dog Rosie, who amusingly keeps flinching at imaginary threats behind her. The walk becomes an unexpected adventure as Luke ponders Rosie's odd behavior. The day gets tastier when Luke tries the schnitz fish at Parker's fish and chips, a new menu item he thoroughly enjoys. The episode takes a curious turn when Luke receives an alert about an air tag traveling with him.
Intrigued and a bit puzzled, he later discovers that his friend Ash had left her keys with him, the air tag attached. This little mystery adds a sprinkle of intrigue to his otherwise routine day. Luke's day isn't just about surprises and tasty treats. He fits in a hit workout session with his favorite fitness instructor, Kim, before winding down with a gin and tonic.
Reflecting on his mood and energy levels, Luke logs his feelings ranging from fine to happy to bored. The episode wraps up with a nostalgic trip down memory lane, recalling how he spent the same day a year ago pottering around and painting. Listeners will find Luke's commitment to his daily practices of gratitude and reflection both inspiring and relatable.
His candid sharing of everyday moments, from mundane tasks to unexpected surprises, offers a comforting voice for anyone navigating their own journey of sobriety.