Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Friendship: Challenges and Cherishing

Friendship: Challenges and Cherishing

Monday 14th July 2025

Explore the dynamics of friendship with Dr. Margaret Paul as she uncovers how self-love shapes lasting connections.
30 minutes
Informative
Supportive
Encouraging
Compassionate
Healing

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Unlocking the Secrets to Cherished Friendships

Episode Overview

  • Forming friendships requires genuine intentions.
  • Self-love is crucial for attracting meaningful relationships.
  • Differentiate between romance and friendship for relationship success.
  • Inner bonding helps in overcoming loneliness and creating connections.
  • Reconnect with old friends to maintain deep bonds.
You need to make friends with yourself first by learning and practicing inner bonding.
In this episode of Inner Bonding, Dr. Margaret Paul explores the intricacies of friendship and the challenges many face in forming deep connections. With a touch of nostalgia, she recounts her enduring bond with childhood friends, highlighting the importance of genuine relationships. Dr. Margaret shares her experience of reconnecting with old friends through Zoom, offering a glimpse into the warmth and comfort such friendships provide.
But why do some people struggle to make friends while others seem to have an abundance? Dr. Margaret tackles this question head-on, using anecdotes from her clients to illustrate how intentions shape friendships. She contrasts Isabella, who seeks friendships to fill her own emptiness, with Chloe, whose natural caring nature attracts others. The episode underscores the need for self-love and personal responsibility in forming meaningful connections.
Through inner bonding, individuals can learn to be their own best friends, which naturally leads to healthier relationships with others. Dr. Margaret also delves into the delicate balance between romance and friendship, advising listeners on recognising when a relationship lacks the spark necessary for romance. If you've ever pondered the complexities of friendship or felt the sting of loneliness, this episode offers valuable insights and encouragement. It’s a reminder that true friendship begins with being kind to oneself.
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