From Overwhelmed to Inspired
From Overwhelmed to Inspired

A Quest for Well-Being

Mary Jayne Rogers

InformativeEmpoweringAuthenticThought-provokingEngaging

52:55•11 Oct 2020

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About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1387

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From Chaos to Clarity: Dr. Mary Jayne Rogers on Holistic Wellness

“Wellness is a conscious commitment to growth and improvement in all areas.”

Ever felt like you're drowning in the chaos of everyday life? Valeria Teles sits down with Dr. Mary Jayne Rogers, a seasoned health and wellness expert, to discuss how you can shift from feeling overwhelmed to genuinely inspired. With over 40 years in the industry, Dr. Rogers brings a wealth of knowledge and experience, making complex wellness concepts easy to understand.

She’s not just about fitness; she dives into the importance of spiritual awareness, self-love, and the often-overlooked impact of processed foods on our health. Her down-to-earth approach and genuine teaching style make this episode a must-listen for anyone looking to improve their well-being holistically. Whether you're struggling with the demands of modern life or just looking for practical tips to enhance your health, Dr. Rogers offers a fresh perspective that’s both enlightening and actionable.

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