Valeria Teles
Valeria Teles
An Inspiring Message For Ending Chronic Pain
An Inspiring Message For Ending Chronic Pain
An Inspiring Message For Ending Chronic Pain
Sunday 11th October 2020
Jessica Kisiel discusses holistic techniques for overcoming chronic pain and achieving peak performance on 'A Quest for Well-Being'.
53 minutes
Inspiring
Empowering
Healing
Informative
Hopeful
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Jessica Kisiel: Beating Chronic Pain and Reclaiming Your Active Life
We need to take that time to do those self-nurturing practices that bring us health, bring us relaxation, get us into that parasympathetic nervous system, that are fun, that we enjoy, that make us laugh.
Picture this: you're an athlete, or just someone who loves to stay active, but chronic pain has thrown a wrench in your routine. Life feels incomplete, right? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jessica Kisiel, an exercise physiologist and former professional athlete, to discuss how to tackle chronic pain head-on. Jessica, who knows the struggle all too well, shares her journey from suffering severe hip osteoarthritis to finding relief through posture therapy.
Now, she's on a mission to help others get back to doing what they love. With over 25 years in the wellness field and a slew of certifications under her belt, Jessica offers holistic recovery techniques that go beyond just physical therapy. She talks about the vital role of mental and spiritual health in overcoming pain and achieving peak performance. This episode is a goldmine for anyone looking to regain their active lifestyle and take charge of their healing process.
Whether you're dealing with chronic pain or just want to boost your overall well-being, Jessica's insights are both practical and inspiring.