James E.

Recovery
& Human Optimization

James E.

  • From Structure all things can be "Built"

From Structure all things can be "Built"

Tuesday 30th June 2020

Listen to Ben Shea's journey from routine to mastery, exploring mental health, addiction recovery, and self-love in this inspiring episode.
Explicit
82 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Recovery
& Human Optimization
Author:
James E.
Overview:
Categories:
Recovery Reimagined
Body & Mind
Spiritual & Personal Growth Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
7 (View all)
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Ben Shea: From Routine to Mastery in Life's Marathon

But it's still all achievable for all of us, and it's our, it's our journey to find what it is that what amazing is within us to unlock.
Imagine waking up every day feeling unfulfilled, knowing there's more to life but not quite sure how to grasp it. That's where Ben Shea found himself before he embarked on a transformative journey. In this episode of 'Recovery and Human Optimization', Ben opens up about his quest for a richer, more purposeful life. He dives into how setting a solid morning routine and embracing discipline became his foundation for change.
From battling mental health challenges to tackling addiction recovery, Ben's story is a testament to the power of self-love and spiritual growth. He even pushed his limits by taking on a marathon, proving that with the right mindset, anything is achievable. This episode is a must-listen for anyone looking to optimize their life and unlock their true potential.
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