From Structure all things can be "Built"From Structure all things can be "Built"
Recovery & Human Optimization
Ben Shea shares his journey from unfulfillment to mastery through routine, discipline, and a transformative marathon challenge.
1:22:17•30 Jun 2020
Ben Shea: From Routine to Mastery in Life's Marathon
“But it's still all achievable for all of us, and it's our, it's our journey to find what it is that what amazing is within us to unlock.”
Imagine waking up every day feeling unfulfilled, knowing there's more to life but not quite sure how to grasp it. That's where Ben Shea found himself before he embarked on a transformative journey. In this episode of 'Recovery and Human Optimization', Ben opens up about his quest for a richer, more purposeful life. He dives into how setting a solid morning routine and embracing discipline became his foundation for change.
From battling mental health challenges to tackling addiction recovery, Ben's story is a testament to the power of self-love and spiritual growth. He even pushed his limits by taking on a marathon, proving that with the right mindset, anything is achievable. This episode is a must-listen for anyone looking to optimize their life and unlock their true potential.
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