Luke Hand

Luke Hand Diary

Luke Hand

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Saturday 29th April 2023

Join Luke Hand as he navigates a day of mixed emotions, sharing honest reflections on happiness, love, and sadness in 'Luke Hand Diary'.
Explicit
 

About this podcast

Luke Hand Diary

Luke Hand Diary

Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1469 (View all)
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Luke Hand's Rollercoaster: A Day of Mixed Emotions

Ever wondered how a single day can be a whirlwind of emotions? In this episode of 'Luke Hand Diary', Luke shares a day where his feelings swing from joy to love to sadness. With his mood and energy both hovering at a 5, Luke navigates the highs and lows with relatable honesty. Whether he's finding happiness in small moments or grappling with unexpected sadness, Luke's reflections offer a raw glimpse into the emotional rollercoaster of sobriety.
It's a day that many will find strikingly familiar, making this episode a must-listen for anyone on their own journey of self-discovery and emotional balance.
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